Showing posts with label garden. Show all posts
Showing posts with label garden. Show all posts

gardening and foraging for resilience

If you want to level up your prepping just a bit more, this post is for you. It is the fourth in the series. The first post outlined the five inexpensive and versatile foods to stock first, the second post gave some tips on how to ensure easy access to fresh fruits and veggies during a crisis, and the third discussed how to navigate power interruptions.

In this post, let's talk about gardening. I don't think having a garden is necessary. However, if you have the space, why not try growing a few things? It's fun, and studies have even show it's good for our mental health

Gardening does not have to be expensive like corporations and influencers would have you believe. Seeds are very inexpensive (and can be saved and traded with friends making them entirely free), seed starting can be done in used food cartons and containers (no new plastic tray needed), raised beds can be made by simply hilling dirt, and dirt can be amended with chopping and dropping weeds and grass clippings and adding in food scraps and leaves. The only expense you may have if you can't salvage fencing materials, is in buying t-posts and welded wire fencing. Also, you may want to buy grow lights. However, you don't have to. I choose to primarily only plant foods that will grow in my short season direct sowed, not wanting to deal with the time and expense of starting seeds indoors.

beautiful garden seed packets from the Alliance of Native Seedkeepers in Bertie County North Carolina

When creating a plan for your garden beds, take a look at Square Foot Gardening, created by Mel Bartholomew. It gained popularity in 1981, with the release of a book by the same name. The premise of the method is to divide your garden bed into one foot squares versus rows. In each square block, you plant one type of seed in a quantity that will fill the entire square, sometimes with a companion plant(s) as well. Utilizing the space so effectively allows plants to be shaded by others (with proper planning of what to plant where) and deters weed growth since so little soil is left bare. This conserves water and time weeding. Digging into his method also makes you realize how much people over plant compared to their needs, thereby creating extra work for themselves growing food they most likely will just have to give away or leave to rot. For example, this is how much can be grown in two months in just one 4x4 foot area!...

32 carrots, 12 bunches of leaf lettuce, 18 bunches of spinach, 16 radishes, 16 scallions, 16 beets, 9 Japanese turnips, 5 pounds of peas, 1 head of cabbage, 4 heads of romaine lettuce, 1 head of cauliflower, and 1 head of broccoli. 

You can plant whatever you want, this is just an example of production levels to show what a very small space can churn out. As plants reach maturity and you pick their harvest, you can plant again in that square foot, either the same plant to get a second harvest, or switch to a different type - maybe a cold season Fall variety depending on the timing.

Square Foot Gardening book by Mel Bartholomew 1981

Many people have shrubs or perennials in front and/or around the perimeter of their house. If you do as well, consider adding in plants that can be both pretty and be made into a salad, brewed into a tea, or added to soups (mint, sorrel, daylilies, alliums, walking onions, jerusalem artichoke, lovage, rhubarb, hostas, and herbs like rosemary, thyme, oregano, and dill to name a few). Some of them may be nibbled on by hungry deer, rabbits, and chipmunks. However, many of these plants are deterrents to these animals, so working in harmony your harvest should still be fruitful.  

Don't forget that even "pesky" dandelions and other "weeds" are actually super nutritious! Ensure you are not picking from any areas where there has been harmful chemicals applied (or runoff from chemicals). Assuming that is not the case, it can be pleasurable to create something tasty out of plants that would otherwise cause stress. 

foraging class at Balsam Moon where we made a salad from greens and flowers we picked foraging class at Balsam Moon where we made a salad from greens and flowers we picked

If you have the space, creating a food forest could be a very abundant and interesting way to add fruit trees and bushes into your backyard. 

As you switch out plants and add plants to your landscape, invest in ones that are drought tolerant, which you will appreciate in the years ahead. Learn natural fertilizer and composting techniques - I've been really wanting to learn bokashi, a Japanese way of fermenting food waste to use for compost. And, take a foraging class. All of these will make you more resilient and flexible for whatever is thrown your way.

people walking at a foraging class at Balsam Moon the instructor showing plants in the woods at a foraging class at Balsam Moon

produce storage 101 - a helpful cheat sheet

My fridge is no longer empty.

🥦 🍎 🍐🥬 🍄‍🟫 🍅 🍊 🫑 🥕 🥑

It's restocked with all the fresh veggies and fruits I'll need for some time! So excited to get cooking with them!


an assortment of fresh fruits and vegetables laid out neatly in a square on a wood table


Of course, it would be ideal if we could eat our fruits and vegetables almost immediately after purchasing them. However, most of us only go to a store or farmers market once per week, or even once every two or three weeks. 


So, I created a cheat sheet for some of the fruits and vegetables I bring home most often. Taking time to do the simple steps on the cheat sheet ensures they are still very fresh when I go to use them. And, I'm sharing it with you here!


Avocado - Store in an airtight bag in the fridge. Don't store by apples, bananas, tomatoes, broccoli, cabbage, cucumbers, leafy greens, or potatoes. Stays fresh for 2-5 days.

Broccoli - Store loosely in a plastic bag in the crisper drawer. Or, like flowers in a jar with 1 inch of water. Wrapping the head in a damp paper towel can help with either method. Stays fresh for 3-5 days.

Mushrooms - Store in a paper bag in the fridge. Fold the top of the bag down enough so the mushrooms don't dry out, but not so tight where there is no airflow. Stays fresh for 4-7 days if whole or 1-2 days if sliced.

Leeks - Wrap leeks in a dry paper towel and store in a loose plastic bag in the fridge in the crisper drawer. Stays fresh for up to 2 weeks, but best to use within 5-7 days.

Cherry tomatoes - Line a berry basket or bowl with a dry paper towel and store in the fridge. Stays fresh for 1-2 weeks. These release ethylene so it gets tricky what to put them by. I do tomatoes, leeks, and broccoli together since they are all going to get eaten pretty quickly anyway.

Collard greens - Wrap in a dry paper towel and store in a sealed plastic bag in the crisper drawer. Stays fresh for 1-2 weeks.

Cauliflower - Place a small brown paper bag (or even a piece taken from a larger paper bag) over the head to collect moisture. Store in a loose plastic bag (or the plastic it already came in), stem side yp. Stays fresh 1-2 weeks.

Brussel sprouts - Store in a perforated plastic bag or the mesh bag it likely came in (or that you have saved from receiving other produce items). Keep away from apples and pears. Stays fresh 1-2 weeks.

Peppers - Wrap in a paper towel in a breathable bag (don't zip it all the way) in the crisper drawer. Stays from 1-3 weeks.

Carrots - Dampen a paper towel by spraying it lightly with a spray bottle of water. Wrap carrots in the damp paper towel and place in a plastic bag. Store in the crisper drawer. Keep away from apples, bananas, and pears. Stays fresh for 3-4 weeks.

Cabbage - Store in a loose plastic bag (or the plastic it came in) in the crisper drawer. Once/if you cut it, wrap it tightly in plastic wrap. Stays fresh 1-2 months.

Apples - since these need to stay away from some other produce, I store them on a shelf with my cartons of eggs. I also store oranges on this shelf, I have them.

Pears - Place in a mesh bag that you may have saved from other produce items. Since these also need to stay away from most other produce, I place them on the same shelf as my avocados, tomatoes, and broccoli since I will be eating all of these things fairly quickly anyway.


When planning out my recipes, I rank them according to how long each fruit or vegetable stays fresh using these methods, which will make certain I use up the most tender ones first!

getting a taste of a place while traveling

I don't mind Winter. Yet, around this time, when I see others in warmer parts of the country posting new plant growth poking through the soil, farmers market hauls (even if they're still coming from an indoor venue), and emerging dogwood blossoms, I long for my own signs of Spring! When I'm traveling, I actively seek out farmers markets as a fun way to live like a local n lieu of tourist destinations. 

This photo is from the Eau Claire, Wisconsin downtown farmers market, which had an impressive array of vegetables, flowers, canned goods, meats and cheeses. Someone could easily compete their weekly shopping here! And, despite its much smaller size, it almost rivaled the Minneapolis farmers market, which is pretty massive (and a century old). There were also craft vendors and musicians in the area outside the covered market area. And, the markets position along the river allowed for a stroll afterwards. 

Definitely consider looking up when the local markets are happening on your next trip (anywhere)! 

produce laid out on a farmers market table in Eau Claire Wisconsin including rhubarb, garlic, onions, and beets

FRESH CUT FLOWER TIPS

herpericum bunch from Floral Park Market in Atlanta, GA with fresh cut flower care tips

While visiting Floral Park Market in Atlanta, the deep reds and glossy berries of Hypericum felt like the perfect Fall arrangement so I picked up a bunch. Hypericum is commonly referred to as St. John's Wort and is widely used as a herbal remedy for depression.  St. John's Wort is available year round, but peaks in the Fall. If you're confused how St. John's Wort is the same as Hypericum, the plant blooms with yellow flowers and when the petals fall they leave berries that come in a wide range of colors depending on the variety!

Having been a leader in the Atlanta floral business for so many years, I asked James Olsen, owner of Floral Park Market, for some basic floral care tips that anyone can use and he so graciously shared!

herpericum bunch closeup from Floral Park Market in Atlanta, GA with fresh cut flower care tips

PUTTING YOUR FRESH CUTS IN WATER IMMEDIATELY IS IMPERATIVE. 

If you get sidetracked with an errand or some other project, the stems will start to close up.  Regarding the actual water to use for fresh cuts, we've all heard that the specific temperature is important and even using bottled or filtered water. Hydrangeas and tulips, for example, James shares have been said to not like hot water. But, he sticks to room temp for all and has never had a problem. He also states that tap water is absolutely fine.

BEFORE PLACING YOUR BLOOMS IN THE WATER, CUT EACH STEM AT AN ANGLE.

If the stems are cut flat, the ends will align with the bottom of the vase and it won't allow any water to be sucked up. My biggest concern has always been where on the stem to cut - above or below a nub??! James urges not to worry about this because technically you're always above or below a nub since there's always a nub above and below where you're cutting. Makes sense!

If you don't have any flower food on hand, James recommends substituting a capful of bleach in the water.

THE BEST TRICK JAMES SHARED IS IF YOUR FLOWERS START TO WILT, YOU CAN PLACE THEM FACE DOWN IN WATER FOR AN HOUR OR SO AND IT WILL PERK THEM UP!  

This does affect their long term viability, though, so do this just if you need them to regain some life for a party or event.

I love picking up fresh cuts every week or two, they instantly brighten my mood as soon as I see them! In particular, I tend to put a vase on the bathroom counter for something beautiful to start my day. I  highly recommend stopping into Floral Park Market for some fresh cuts.  James advises to call prior to check availability if you are needing something specific since what he offers fluctuates based on the events he is supplying. If you're like me and always up for a surprise in what type of flower comes home with you, you should be fine!
herpericum bunch in mason jar from Floral Park Market in Atlanta, GA with fresh cut flower care tips

One thing I did notice about Hypericum was the amount of water they drink!! Sierra Flower Finder confirmed this and recommends checking the water level daily. They also say "the woody stems of Hypericum tend to rapidly cloud the water even with a floral preservative solution", so they recommend re-cutting the stems and changing the water every 2 days. This would certainly also extend the longevity of the berries.

Lastly, let's talk about my floral arranging skills...or lack thereof!  😂 Having grown up in an artistic home and attending art school, I have an "eye" and basic understanding of principles of design, however, floral arranging escapes my abilities - I just don't know where to start! One of the next adventures I'd liked to partake in is to take a floral arranging class. I researched some of the options in the Atlanta area...

1) Atlanta School of Floral Design at Peachtree Flowers offers beginner, progressive, and wedding classes.  
2) Faith Flowers teaches flower and gardening classes including wedding and party flowers, beginning flower arranging, hand tied bouquets, grocery store flowers, and many more.  
3) I was introduced to Amanda Jewel Floral + Design when she offered a class at the Anthropologie I work at. She typically partners with retailers to offer a range of classes.
4) And for some mad skills, Halls Atlanta offers an intensive 36 hour course of study covering floral design from planning and purchasing to high style design.  

DO YOU HAVE ANY TRIED AND TRUE FLOWER CARE OR ARRANGING TIPS?

POTTING A FIDDLELEAF FIG IN A BASKET

I have to admit I've fallen in love with the fiddle-leaf fig just like nearly everyone else.  What first drew me to the plant I kept seeing popping up on blogs and in magazines wasn't entirely the plant itself, it was the idea of potting a plant or tree in a basket, which is how the fiddle-leaf fig is most often shown.  Something about the natural texture of the basket with the tall stem and the lush waxy leaves creates such a nice balance.  Below are some beautiful examples shown in inviting spaces...












I've had my fiddle-leaf fig for about a year now and it's doing quite well so I think it's about time to pop his pot in a basket and give him a permanent home!  I hunted around to find the perfect one - My fig is still quite small so the basket can't be too tall or the lower leaves won't clear the top (12-14" high will probably be perfect) and I prefer the clean look of a basket without handles, although not all of the great options I found meet this requirement.  Here are some of my favorites...

Small 14.5" diameter X 11.8" high $38


Bangla Storage Basket from Room & Board
12" high X 16" diameter $60


Large 14" high X 14" diameter $40


Medium 14" high X 13" diameter $100


3 great sizes perfect for a fiddle-leaf fig!  
Small 11" X 11" $48, Medium 12" X 12" $56, Large 14" X 14" $65

Medium 12" high X 14" diameter $30


Large 14" high X 14" diameter $45


Medium 11" high X 12" diameter $35


Large 12-13" high X 12-13" diameter $98


Small 14" high X 15" diameter $24.99


All of the baskets above must be used just as an outer decorative layer, the fiddle-leaf fig still must be potted in another pot.  However, Terrain has an all-in-one option that relieves worry about water damaging the basket and also about finding the perfect fit particularly for the opening of the basket so the pot isn't too noticeable tucked inside.

Small 13" high X 11" diameter $38


What's your favorite?